Cooper Institute Certified Personal Trainer

Body Positive Fitness Alliance Affiliated Professional

Body Positive Fitness Alliance Verified Facility
Certified DrumFIT Instructor
Certified Tabata BootCamp Instructor
Qualified Dynamax Medicine Ball Trainer
Advanced TRX Suspension Training Instructor
Advanced TRX Group Suspension Training Instructor
Advanced TRX Suspension Training Small Group Team Instructor
Qualified TRX RIP Training Instructor
Cooper Institute Corrective Exercise & Injury Prevention Certificate
Certified Schwinn Indoor Cycling Instructor
Certified Barre Above Instructor 
Cooper Institute Boot Camp and Circuits Leadership Instructor
SCW Group Exercise Instructor
Cooper Institute Outdoor Boot Camp Instructor
SCW Pre- and Postnatal Exercise Certified Instructor
SCW Sports Nutrition and Body Composition Instructor
SCW Weight Management Specialist Instructor
CPR/AED/First Aid

Mallory, who also has a Masters Degree in English Literature, wrote a regular health and fitness column for Lake Highlands Today, a book - also called Positively Fit - and is a Dallas Morning News Health Blog contributor.  She and her studio have been featured in the US News and World Report, The Wall Street Journal, The Dallas Morning News, and Houzz.com as well as a number of other publications.

She lives with her husband Craig and four of their five children, but when she's not busy training or parenting, she enjoys reading, writing, listening to podcasts, spending time with friends, traveling, and going to the theater.

Mallory is available for motivational speaking about body image and fitness to adults and children, fitness/health writing, Girl Scout Troop assistance, and more.